Healing Movement with Alex Iantaffi

Come, dance, move and be moved as we practice together how to reintegrate all parts of ourselves. The intention for this class is to seek deeper connection with our embodies, whole selves through dance and movement. Together, we will strive to co-create a supportive, exploratory, and healing space moved by the desire to feel truly and authentically at home within ourselves.

No previous dance experience required. You will be invited to move within your own range of motion and comfort. Please wear comfortable, loose clothing that you can easily move in. Breathing in considered movement in this class, and the class can be taken seated or lying down, if you so wish. All bodies, genders and abilities are welcome.

Cost is $15 at the door or $7.50 in advance